questions
Things people often ask
Do I have to do art?
No. Many sessions are mostly talking, and creative ways in are an offer, never homework. You don’t need to be good at art.
What happens in the first session?
We start getting to know each other: what’s brought you here, a little of your history, and what you’d like to be different. It’s a standard 50-minute session, and you don’t need to prepare anything.
Is what I say confidential?
Yes, with a few limits that I’ll explain at the start, mainly if I’m worried about your safety or someone else’s.
Do I need a GP referral?
No. You can get in touch with me directly.
Do you offer anything besides one-to-one therapy?
Yes. I run small groups, community events and workshops, and give talks. See the Therapy and Community pages. Community events are not therapy.
Can I use my health insurance?
Not at the moment. Sessions are self-pay.